Millard West Lacrosse. Millard West High School Lacrosse, Omaha Nebraska. First Boys and Girls High School team in the state of Nebraska. Boys State Champions. Girls Lacrosse team formed in 2015, Boys Lacrosse team formed in 2005.



Zone Backer Defense


Zone Defense 








ABCD's of Defense

Cathy Reese at LaxCon-Defense


Off Ball Defense


On Ball Defense

Defensive Double Team

Defending the Crease


Defending by the cage


Defensive Stick Checks